When Exercise Becomes an Addiction: A Conversation Between a Nutritionist and a Therapist
Featuring Jessica Aronson, LCSW-R and Maria Sorbara Mora MS, RD In a culture that celebrates “grind” and glorifies control, it’s easy to mistake obsession for discipline. But when movement becomes compulsion — when rest feels unsafe, and exercise feels like survival — the body pays a quiet price. In this candid conversation, registered dietitian and…