Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.
The therapeutic process allows you to make meaning of your past, become clear in the present, and find happiness in your future.
Jessica is a seasoned Certified Eating Disorder Psychotherapist and Supervisor in NYC. She utilizes an integrative approach which includes psychodynamic, relational, and trauma informed treatment modalities. She treats adolescents, adults, couples, and families. EMDR, SE, DBT, ACT, IFS, and Mindfulness skills are implemented to target symptoms and treat depression, anxiety, OCD, eating disorders, addictions, trauma, and pain.
If you are ready to get unstuck reach out to set up a free 20-minute consultation. Discover a safe space to develop new strategies and tools to navigate your life.